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Friday, October 9, 2026
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Dance Star Matthew Ball on Grueling Parts and Online Scrutiny: 'I Don't Feel Precious About My Body'

Within the quiet ambiance of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's posture is naturally straight-backed, his arms muscular beneath a simple white T-shirt. On stage, ballet dancers can seem like powerful deities, yet often in person they are petite. Not so Ball, whose tall stature is one reason for his popularity for heroic characters and partnering. Possessing fine traits and intense eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is experiencing the crest of a career that has progressed smoothly. Raised in Liverpool, he faced minimal ridicule for his early interest in ballet. Entering the esteemed training institution at 11, he graduated straight into the company and was promoted annually, attaining the top rank of principal in 2018. He has relished taking on substantial dramatic roles, particularly the emotional angst found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's next featured appearance is in a talk, in an "Evening With" event aiming to offer behind-the-scenes insights into a performer's craft. He will walk the audience through a role, showing his cognitive workflow during execution. Even in more comedic ballets, the challenge is significant. "A classic ballet is one of the most demanding technically," he notes.

The Psychological Struggle and Post-Performance Feelings

How does he feel after a show, when he has pulled it off? "It's pretty good," he admits. "But because I'm trying to squeeze all the emotion out of it, and get lost in the role, frequently I do feel self-conscious later. Following an intense role I'm always like: Wow, what must people think?"

In person, Ball is reflective, mild-mannered, and quick to laugh at himself. But a choreographer previously remarked on a "kind of suffering in him." Is there? "I am very active in general, but I do have a dark side," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Motivations and Creative Inspirations

His tenacity originated in youthful setbacks. Not excelling in competitions at school made him "vengeful!" It was motivation to prove he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

An upcoming challenge is creating his own choreography. For Ball, "organic movement has value." "Breaking the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from literature, music, and art.

Close-Up Dance and Personal Partnership

He also favors presenting dance in smaller venues. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his girlfriend, fellow lead dancer Mayara Magri. The level of faith between them is evident. "We first practiced on a beach," he says of a audacious lift. "It resembled Dirty Dancing." The couple aren’t typically matched on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he notes. "Yet I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Physical Perception

On Instagram, fans can see clips from his dance films and photos that highlight a sculpted physique. Does he care that the response can be somewhat focused on appearance? Not particularly. "The body is just what we work with, so I don’t feel very precious about it," he states. He relates it to seeing Michelangelo’s David—something that can be interpreted on multiple levels.

Ball describes his younger self as "eager for success." Did it lived up to his expectations? "I feel very aware of how reality is a different thing to the aspirations you made as a young person," he reflects. He probably has another decade of performing left. "I suppose in the time to come, I want to be a bit more kind with myself."

About the author

Joy Wiley

A tech journalist with over a decade of experience covering UK digital innovations and gaming culture.

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